One serving of popcorn has five times fewer calories than one serving of potato chips. Personally, I was under the impression that Cheetos Popcorn would bear resemblance to Mikesell's Puffcorn Delites, the popular popcorn-like snack that's made out of cornmeal. To be clear she doesn't have medical food allergies. It's 3 p.m. Cook over medium heat, stirring occasionally, 8-10 minutes or until mixture comes to a full boil. A whole piece of cake or a pop tart is too sweet for her. We are no longer supporting IE (Internet Explorer), Colonel Popper Microwave Popcorn Popper Bowl, 30 Ways to Get More Fiber in Your Diet Without Even Trying, 7 Signs You Have a Healthy Diet, Says a Dietitian, Jason Alexander Wants You to Get Your Flu Shot, The Best and Worst Diets for Your Cholesterol, Says UCLA Cardiologist, Queen Elizabeths 10 Daily Habits That Helped Her Live 96 Years, Center for Science in the Public Interest, Do not Sell or Share My Personal Information. Physicochemical evaluation of the samples indicated that the use of sesame flour in the formulation of puffed corn snacks resulted in increased oxidative stability of the samples during storage. '&charset='+document.charset : (document.characterSet ? Phenolic compounds, -tocopherol, sesamin and sesamin were significantly increased in all formulated samples. You can satisfy everyone with grilled eggplant slices that have been topped with tomato, provolone, and Parm. For more wellness updates,follow The Healthy onFacebook,Instagram, andTwitter. Throw out those chips and cookies and bring on the popcorn! Corn is one of the most genetically modified crops in the world. Puffcorn is low in calories and fat, and is a good source of fiber. Sweet corn and corn on the cob are widely available at grocery stores and farmers markets in both fresh, frozen and canned varieties. Why is the delivery date almost 2 mos? Polyphenols are heavily diluted in fruits and vegetables, which are 90% water. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. [2] Some products sold as puffcorn are given the appearance of popcorn, although they are not made from whole grains as popcorn is. [8], Factors that are considered to determine the packaging material of extruded snacks like puffcorn are water vapour transmission rate (WVTR), oxygen transmission rate (OTR), optical density (OD), and flavour/odor barrier property. Additionally, puffcorn is free of artificial colors, flavors, and preservatives. Popcorn is naturally a whole grain and therefore provides the healthy benefits derived from the nutrients in every component of the whole grain. Corn crops are modified to increase yield and improve resistance to insects, disease or chemicals used to kill pests (19). 2. These tortilla chips are tasty on their own or great paired with one of Trader Joe's delicious salsas. This puffcorn contains approximately 160 calories and 13 grams of carbohydrates in a serving size. Pour the puffcorn into a large bowl. These tasty treats are baked to perfection and then seasoned with real cheese. if (document.mmm_fo) document.write ("&mmm_fo=1"); Kernels can be added to soups, salads, vegetable dishes or served on their own with butter or olive oil and seasonings. Products with trusted sustainability certification(s). According to research in a 2013 issue of Nutrients, polyphenols possess numerous health benefits, including the prevention of degenerative diseases such osteoporosis, cardiovascular disease, cancer, neurodegenerative diseases and diabetes. They also may prevent the development of age-related issues like age spots and wrinkles. [CDATA[ When you take Corn Puffs for daily consumption, you get 2.24% of the daily value for nutrients per cup. //]]>-->,