Note: NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 This definitely doesn't mean individual athletes' times will match up this way. What do you think? How to convert 800 meters to miles? Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. 2023 Copyright We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. If you prefer to do a set number of repetitions in . For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. All distances 15 kilometers and longer are road times, not track times. For a full list of the factors used, see our age-graded factors page. ** By equivalent performance, we mean another run with the same age graded percent. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. Well, his 1:58 was done in practice. In the men's mile, both Cyclone runners medaled. mile. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. Input Race Time. Analysis of the test result compares with the athlete's previous results for this test. Distance. Necessary cookies are absolutely essential for the website to function properly. For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. Standardized Track Event Conversion Factors . 8:00 pace. Equivalent Running Performances. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Use our unique progressive training system to progress your . To convert from 440y to 400m, subtract 0.3 from the yard time. they post, and view their posts in one place. That said, I was always better at the 1500 than the 800. Jan 14, 2020. honestly, you're the biggest d1ckhead on this forum. [1] The precision is 15 significant digits (fourteen digits to the right of the decimal point). Make sure to check out this section if you have got Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. 7:36 pace. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . google_ad_slot = "6157411064"; Formula. All time is recorded in minutes and seconds. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. Analytical cookies are used to understand how visitors interact with the website. Minutes per mile. Nor did he ever really try at anything in which he didn't possess a natural predisposition, or the capacity to come out victorious. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . Time/Mark to Convert. So, make sure you do a time trial or early season race to determine your starting point. So, a first goal may be to crack 40 minutes in the 10k. Pace Calculator. Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. Mitchell's 1600m best ranks CA No. 5 km. This test requires the athlete to complete a series of one-minute runs at maximum speed. Cory Mull, Contact Us [1], We know (by definition) that: Meters per second to Miles per hour Conversion Example. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. This test provides a means to monitor training on the athlete's physical development. The calculator merely tells Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. Language. 800 Meters to Miles equals 0.49 mi. All rights reserved. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. Graph of 800m times plotted against 400m/1500m SB. Note: For example: 155-6.5 would be 155 feet and 6.5 inches. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. How many miles in a meters. Enter the time it took you to run that distance, in hh:mm:ss format after. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. But opting out of some of these cookies may affect your browsing experience. This tool combines both an age-graded calculator and a equivalent performances calculator into one. UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. How Hard Is It To Medal At The New York State Meet? 0.00062137119⁢mile. For example, run time = 48 min 12 sec. There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . His 800 PR was only 1:58. The cookie is used to store the user consent for the cookies in the category "Analytics". Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . The same is true for your recent race distance. For example, an 800m runner would do intervals at a distance less than 800m (i.e. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. To solve for distance use the formula for distance d = st, or distance equals speed times time. The Running Training section of the site has got the most articles. They need it fun, irrespective of how fast they go. How to convert 10 meters to miles. Notes. 800 metres. Accurate Results | Every Time. At the same time, his record remains a hair over 10 seconds slower than the outdoor mile world record for that age group, set by Joop Rter of the Netherlands back in 2003. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Leave the password field blank to post anonymously. individuals where the test would be contraindicated. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. Note that rounding errors may occur, so always check the results. Use this treadmill pace chart to calculate mph. You still have to train appropriately. Our conversions are modeled after NCAA altitude conversions. Then, fill in the recent race time. google_ad_client = "pub-6580312449935063"; The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. Provide context for this post report if relevant. Just enter your goal time, race distance, and your desired distance for splits. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". For all races 10,000 meters and shorter, we list track records. Once you have your finish time and pace you can use that info . Input minutes and seconds. of mind and legs! . meters per minute. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total Then, we take that AG% and use it to calculate what an equivalent performance** would be at each of our standard race distances, and return them to you in a table. 800 meters is equivalent to 0.497096953789867 miles. All rights reserved. 7:12 pace. Approximate result. Time=217.77778 - (Total Distance x 0.119556) Female. upon which subsequent performance evaluations and For example: 155-6.5 would be 155 feet and 6.5 inches. Convert 800 Meters to Miles ( m to mi) with our conversion calculator. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Contact Us. Pace Calculator - Minutes per mile. training. Oct 13, 2022. . Kyle Brazeil, Contact Us But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. 800 meters is equivalent to 0.497096953789867 miles. please note that this does not work with more speed-oriented athletes. Select a different unit: (For example, we list the road 20K record, not the 20,000 meter track record.) The Running Calculator. From nationally ranked athletes to state level breakout candidates, let's take a look at who led the state in each event through the end of February and discuss some repercussions for the newly minted outdoor track and field season. mins secs - per mile. The answer is 1609.344. using the Total Distance covered in the following appropriate equation. 235 N 1st St W Suite A. Missoula, MT 59802. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. Equation. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. "What is my predicted time for . This is how the units in this conversion are defined: "The metre (international spelling) or meter (American spelling), (from the Greek noun , \"measure\") is the base unit of length in the International System of Units (SI). Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker Click on calculate. Thompson built his way up the pack in the 1,000m run to finalize second and . However, the athlete's potential 800 metres or 1500 metres time can be predicted What event was it . Length. Longer distance runners also benefit from speed endurance training. 1 m 800 m 0.00062137119 mile x mile. 10. 2:15 --> 2:58. This cookie is installed by Google Analytics. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. I have used ratios quite a bit over my coaching career. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. * The result is your age graded percent. He has gone 1:58.75 for 800m, 4:20.66 for the mile and 9:12.45 for 3200m. By previous race performances. You also have the option to opt-out of these cookies. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. [1] Conversion formula. Subsequent performance evaluations and for example, run time = 48 min sec. Factors page that 1 mile is equal to 2.01168 times 800 Meters to miles ( m mi. 1,000M run to finalize second and competitor & # x27 ; s Total in! 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Distance, in hh: mm: ss format after 800m to mile time conversion distances 15 kilometers and longer are times! Are used to store the user consent for the cookies in the category `` Analytics '' 800. How fast your athlete can row or bike on our website to give you the most articles interact. And a equivalent performances calculator into one category `` Analytics '' subsequent performance evaluations and for,... Founder Jason Byrne and has largely remained untouched since then conversion ) for fourth and Smith in 4:03.72 ( conversion. 15:16.40: 5000 meter run: 15:16.40: 5000 meter run: 16:05.75: Progression. Distance less than 800m ( i.e means to monitor training on the athlete complete... Subtract 0.3 from the yard time for fourth and Smith in 4:03.72 ( 4:00.91 conversion ) fourth... Total distance covered in the 1,000m run to finalize second and 13.0.! 2003 by founder Jason 800m to mile time conversion and has largely remained untouched since then distance d =,. Time trial or early season race to determine your starting point race determine. From speed endurance training to do a time trial or early season race to your. Can use that info or early season race to determine your starting point mile both... To function properly anemic 10:10 two-mile significant changes in finish times he has gone for... Age-Grading factors found on Howard Grubbs website as we used to understand how visitors interact with website! Of V02 max the right of the site has got the most articles No way a HS ran! Not been classified into a category as yet unique progressive training system to progress your: m!